What is good for the goose is not good for the gander!
At Fitness Holistic we give you what you really need. The attention, the advice and the knowledge and all the studio gym at your disposal. We at Fitness Holistic cater for those who want results, are goal oriented and want that attention that gives them the power to express all their potential.
How many times have you attended a Gym with the premise of a personal fitness instructor, only to find out that your “personal” instructor is also instructing all those who are training at the gym, apart from tending to the gym as well? This is very frustrating, and for this reason many people refrain from attending gyms.
At Fitness Holistic you will never be subjected to such a negative experience. When we say “personal trainer”, we really mean “personal trainer”.
Personal training is all about 'one on one' advice, guidance and motivation. The whole reason for having your own fitness trainer is to get this personalized attention and a training program that is specifically tailored for you.
Before commencing a training program, preliminary detailed customer profiling and fitness tests are done to line out your requirements. Your personal trainer then designs a specifically-tailored holistic fitness plan, and closely follows progress to ensure the desired results are achieved. During fitness sessions and periodic testing, data is collected and plotted into graphs for clients to clearly visualize their progress.
Getting Started:
Call now on 99728870 or 99966633 and schedule an appointment for a consultation with one of our professional Personal Trainers. We offer one to ones and we also accept couples or up to two clients at a time who will split the fee per hour.
