Unlike sugary oatmeal packets, this homemade version uses a hearty dose of cinnamon for robust flavor without added calories. The banana adds natural sweetness and fiber, while the omega-3s from the walnuts help your body burn more fat.
Ingredients
- 1/2 cup rolled oats
- 1 cup water (or almond milk)
- 1 banana, sliced
- 1 tablespoon chopped walnuts
- 1 teaspoon cinnamon
Method
1. Combine oats and 1 cup water in a small microwave-safe bowl. Microwave at HIGH 2 minutes.2. Top with banana slices, walnuts, and cinnamon.
